At Your Place

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

A Beginner’s Guide to Pegging Your Partner

Using a strap-on dildo can be hot. Here’s how to do it the safe way.

These people make a living with bizarre repetitive YouTube videos that give users 'pins and needles'

Inside the bizarre YouTube subculture of Autonomous Sensory Meridian Response (ASMR) videos to help people relax.

10 Benefits Of Weight Training For Women

in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

How to stay fit without exercising

If you build more activity into your day, you might be able to skip the workout

7 Ways to Fit in Fitness at Work

Sitting for 8 hours a day increases your risk of heart disease, diabetes and other conditions. Here are ways to fit in fitness into your workday.

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa &amp; Massage in Salt Lake City

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Four Things to Develop In Your Massage Therapy Practice

A massage therapy practice makes the profession what it: a human activity that is meaningful, fullfilling, and transformative for both giver and receiver...

The Many Health Benefits of Massage Therapy or Bodywork

This attempts to describe the many benefits that one can get form massage therapy or bodywork.

3 Signs of a Reputable Massage Therapy School

Massage therapy has been around a long time – thousands of years, in fact – but never before has it been such a growing and lucrative field. As more and more people seek to take control of their health and wellbeing in natural ways, the benefits of professional massage therapy have become clearer than ever. …

Is One Massage Therapy School as Good as the Next?

Every year, new information and statistics are revealed about massage therapy. What are we learning about this booming industry? Basically, we’re learning that it’s “booming” for a reason: The health and wellness benefits of professional massage therapy services are well documented, and the body of evidence is growing all the time. The pool of clients …

The Many Benefits of Multi-Layer Massage Therapy

One of the best ways of recovering from an extensive workout is multi-layer massage therapy. It not only feels great,... Read More